2021 AUTUMN SCHEDULE
CLASSES & PRIVATE LESSONS via ZOOM
OPEN MAT CLASS/ 8 WEEK SERIES
THURSDAY EVENINGS AT 17H30
Dates: Thursday 19.08-07.10 (weeks 33-40)
8 CLASS SERIES - 760 KR.
Open classes move quickly, adding elements of both
the Basic & Intermediate repertoire,
and presume knowledge of personal modifications.
If you are new to Pilates or are managing an injury/pain, we recommend taking private lessons.
Open classes are not "Rehab" or "Beginner" levels.
There is no need for props. Be sure to have a comfortable mat and space to freely move your body.
For those folks who are at high risk or prefer training
from the comfort of home, we are teaching online
Privates via Zoom throughout the Autumn & Winter.
No equipment needed except a mat and space to move. The focus will be on the Mat repertoire at your level.
Classes are 50 minutes in length.
Fees: 425 kr. per session
2125 kr. for 5 sessions